Fresh

Chopped Salad

01Jan

Posted by Jacques & Chanelle What’s cooking at Beit Chai No Comments - - - -

While preparing for a shopping trip to purchase ingredients to create a Shabbat meal, I was searching online for a few new salad recipes.

My eye caught a picture of an Israeli chopped salad recipe that I thought looked appetising. Although we have made this kind of salad more times than we can count, we decided that it would be a good fit to the rest of our menu.  I made my shopping list and off we went to the shops.

We purchased everything we needed and when Thursday arrived (which is normally our preparation day for larger Shabbat meals) we started our preparation.

As we started preparing the salad we decided that we didn’t want to follow the recipe anymore and  made our own version of the chopped salad.

So this is what we ended up with and believe me it was very tasty and so beautiful that it is definitely going to be a new favourite.

What you need

  • An assortment of different colour bell peppers (We don’t use green pepper as much as they have a more bitter taste.)
  • Red onions
  • Fresh coriander
  • Fresh parsley  

What you need for the dressing

Olive oil
Lemon juice
Salt and pepper
Za’atar

Za’atar is a spice that we buy in Israel, which I am not sure if you are able to buy it in your home country.  If not come and visit us and we will show you where to purchase it at the Jewish market.

Cut the bell peppers in nice big pieces – we wanted a chunky salad so our pieces were about 1.5-2cm by 1.5-2cm.

Cut the red onions in thin slices.

Roughly chop the coriander and parsley – we used a whole lot of fresh herbs to advance the taste of the salad.

Mix the olive oil, lemon juice, salt, pepper and za’atar together until they are well combined. Za’atar is spice blend popular in Israel made of hyssop, sumac, sesame and salt.

Once all the ingredients of the salad is nicely mixed add the dressing – we added our dressing just before we served the salad.

 

Tomato and Cucumber Salad

01Jan

Posted by Jacques & Chanelle What’s cooking at Beit Chai No Comments -

Since my very first Shabbat Meal with Family Nel in Beit Chai so many years ago this particular salad was always on the table.

This was my father-in-law’s favourite salad.  Once the meal was finished he would always take what was left over and finish it. 

What you need for the salad

  • Cucumbers
  • Tomatoes (I prefer to use cherry tomatoes as it is less soggy and you only need to cut it in half)
  • Onions

What you need for the dressing

  • Vinegar 
  • Sugar 
  • Salt and Pepper

Cut the tomatoes in half (if using cherry tomatoes, otherwise cut it in small cubes)

Cut the cucumbers in small pieces

Cut the onions in small pieces or slices 

The shape of your vegetables are absolutely your own choice.  

Mix the vinegar, sugar, salt and pepper together and let it stand for a while to allow the sugar to dissolve.

For Gerrit the more sugar we used, the better.  This again is obviously according to your own taste and preference. 

We mix the vinigar, sugar, salt and pepper together a few hours before we need to serve the salad to allow the sugar to disolve into the vinegar.

Make sure you have enough salt and pepper over the salad.

We add the dressing over the salad just before we have to serve it to prevent it from becoming soggy and “pickled”.

Quinoa Salad

01Jan

Posted by Jacques & Chanelle What’s cooking at Beit Chai No Comments - -

One of our dear friends introduced Jacques to quinoa salad while she and her daughters were visiting Israel even before we got married.  A quinoa salad is a great addition to any meal.  We especially like to serve it when we are making a roast in the oven as it’s fresh acidic taste brings a nice balance to a rich meaty taste.

I have a hard time making the quinoa itself as it has a tendency to overcook which leaves the texture mushy, so I have now opted to leave the preparation of the quinoa in Jacques’s capable hands. There are many helpful websites with instructions on how to prepare quinoa but this is a method that works for us.

What you need for the salad

  • Dried quinoa
  • Cranberries or dates
  • Fresh mint leaves
  • Shavings of almonds

What you need for the dressing

  • Olive oil
  • Apple cider vinegar
  • Dijon Mustard we like to use the one with the mustard seeds in.
  • Maple syrup or honey
  • Salt and ground pepper
  • Lemon juice

A very important step is to first wash the quinoa before you boil it as it can have a bitter taste to it if you don’t.

We use a ratio of 1 cup of quinoa with 1 and 1/2 cups of water with a bit of salt.  With the lid off bring the quinoa to a boil. Reduce the heat, cover the pot and allow to simmer for 10min (please set a timer as it is so easy to forget about your quinoa on the heat).  Remove the pot from the heat and leave it covered to steam for another 10 minutes.  Remove the lid fluff the quinoa using a fork.

Allow the quinoa to completely cool. We normally cook it the day before and combine the rest just before serving to keep everything nice and fresh. You can also make the dressing the day before.

When making the dressing make sure that you do not make too much, you basically just want to wet the salad and not drench it with dressing. We use about the same amount of olive oil, apple cider vinegar and lemon juice and then add the mustard and maple syrup, salt and pepper. Taste the dressing to make sure it has enough of everything. You might want it a bit more sweet or acidic, it is easier to adjust the flavour of the dressing before adding it to the salad.

Add your sliced almond or nut of your choice. It is just to add a crunchy texture to the salad, so you don’t need too much.

Add the cranberries or dates. Cranberries are easy while dates are a bit more work. Both options are great, this depends on your personal preference. For the dates you need cut it open and remove the pip, cut it into 1/2cm slices lengthwise and then cut these strips into squares. Dates get sticky when cutting to avoid it sticking to the knife you can oil your knife or keep a container of hot water nearby to melt the sugars off the knife.

The mint leaves are a bit of a hassle to prepare but the taste is worth the while.  We normally purchase a nice bunch of fresh mint.  Remove the leaves and stack them on top of each other and roll them up like a little cigar. Then we cut it into thin strips.  The more mint you add to your salad the more flavour and colour you will have.

Just before serving, add the dressing and make sure everything is well combined. If you have some extra dressing you can save it for later. You can add some mayonnaise to it this goes very well on a leafy salad.

This is a very nice way to serve the quinoa salad and we prefer to keep it simple. 

If however you want to increase the volume of your salad you can consider to add chopped cucumber pieces, cherry tomatoes cut in half, diced red onions or even diced of bell peppers.

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